People picked on her. She wanted to surprise her husband, and work toward a better life for herself and her family. Her primary mission: Cut out all the junk. She stopped drinking soda, and tried to limit her liquids to water and coffee.
For the original version including any supplementary images or video, visit http://www.cnn.com/2014/03/17/health/weight-loss-shaffer-surprise/index.html

Forget Juice Cleanses, an Ice Cream Cleanse Exists

Owner Kippy Miller tells CBS Los Angeles that 12 people did the cleanse last month and lost weight, and over on Gizmodo, Brent Rose, who was one of those lucky dozen, writes about doing it with his girlfriend. Yes, they lost weight, about 6 pounds for Rose, and closer to 5 pounds for his girlfriend, but they both gained it back within days. The big question: Is it healthy? The weight loss can probably be explained by the calorie count (the ice cream adds up to 1,200 calories per day, which one nutritionist says is “a great range” to stay in while dieting), but you’re also ingesting 70 grams of fat and more than 120 grams of sugar per day. That concerns the nutritionist, and a doctor agrees, telling CBS News that the cleanse involves “a boat load of processed saturated fat and sugar every day; pretty much the two worst things you can put in your body” and adding that any weight lost would almost certainly come right garcinia cambogia side effects back.
For the original version including any supplementary images or video, visit http://shine.yahoo.com/healthy-living/forget-juice-cleanses-ice-cream-cleanse-exists-110900859.html

<h3 http://www.reuters.com/article/2014/01/13/idUSnHUGdsQR+73+ONE20140113 style=”clear:both”>This Calorie-Counting Bracelet Is a Triumph in Lazy Dieting

The only thing that will truly make you lose weight is to eat fewer calories than you burn every day. And to do that, you have to do math. Nobody wants that. So we were thrilled when we stumbled upon the magical Healbe GoBe (?!?!) bracelet . It counts the calories you consume and burn by monitoring cellular glucose levels through your skin.
For the original version including any supplementary images or video, visit http://news.yahoo.com/high-tech-automatic-calorie-counter-triumph-lazy-dieting-221443543.html